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THE DUKAN DIET
How the Dukan Diet Works
Are you looking for a diet that will take off the pounds and keep them off? People in France seem to have this figured out – the French are significantly less obese than Americans. Why is that? The following article offers a possible explanation:
The answer could lie in their diet. Not the olive oil and red wine Mediterranean diet so popular on the Continent, but a striking weight-loss programme that has been taking the country by storm.
When eminent French nutritionist Dr Pierre Dukan introduced his Dukan Diet there ten years ago, the book rushed to the top of the French best-seller list and spawned an underground dieting revolution of 200 websites, forums and blogs.
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